At Nutrition-Focused Health, we offer personalized nutrition counseling that considers the full spectrum of your well-being – without taking away the foods you love.

Here’s how we can work together to achieve your health goals, bridging the gap between where you are now and where you’d like to be:

Couch in a sunny office

In-Person Nutrition Counseling Appointments

Personalized to YOUR unique needs

In personalized one-on-one sessions, you’ll sit down with a dietitian to delve into your unique needs- your habits, preferences, and the “why” behind your eating patterns. We all have underlying factors that influence our eating behaviors. By fostering a deeper understanding of your body’s signals,  you’ll learn to trust your internal cues and make changes that feel right for your whole self.

Insurance accepted!

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Virtual Nutrition Counseling Appointments

Personalized to YOUR unique needs

Virtual (telehealth) nutrition counseling appointments are a convenient way to work with a dietitian. We will cover the same topics as an in-person visit, but from the comfort of your home! Please note you must be in Montana or Washington state at the time of the virtual visit due to dietitian licensure laws.

Insurance accepted!

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Nutrition Contract Work

Hire Érica for contract services 

If you’re interested in…

  • Co-hosting a cooking class for kids and adults
  • Evidence-based nutrition services for your organization
  • Enhancing community health initiatives
  • Or something else

… Érica is here to collaborate! She actively works with local organizations to provide diabetes education, individual appointments, and interactive cooking classes tailored for all ages.

Ready to bring Érica’s passion for nutrition to your community?

Inquire About Contract Services

Nutrition Concerns We Help With

Healthy Eating & Weight Management

  • General Wellness
  • Weight Management (non-diet approach)
  • GLP-1 Medications
  • Healthy Relationship with Food

Chronic Disease Management

  • Diabetes
  • Pre-Diabetes & Insulin Resistance
  • High Cholesterol
  • High Blood Pressure or Hypertension
  • Continuous Glucose Monitors
  • Chronic Kidney Disease

GI & Endocrine Concerns

  • Celiac Disease
  • IBS & GI issues
  • Constipation
  • Thyroid Disorders
  • PCOS

Nutrition for Kids

  • Healthy Eating Habits
  • Picky Eating
  • Overweight/Obesity
  • ARFID
  • Iron Deficiency Anemia

NOTE: Nutrition Focused Health is NOT currently accepting patients with primary concerns of type 1 diabetes or an active eating disorder.

Did You Know?

Most insurances have coverage for nutrition counseling appointments with a dietitian!

I am in network with most major insurance companies including Allegiance, Cigna, Aetna, Blue Cross Blue Shield (any state), Missoula County Employee Benefits Plan, Mountain Health Co-Op, First Choice Health, PacificSource, MT Medicaid, Medicare

Insurance & Billing Info

Frequently Asked Questions

Please review these questions before inquiring about appointments and services.

Yes! I offer virtual (video conferencing) and in-person visits. Clients being seen virtual must be in Montana or Washington state at the time of the visit due to licensing laws.

Maybe, it depends on your insurance. Many do not require a referral, however Medicare and MT Medicaid do. Please see Billing & Insurance for information about Medicare, Medicaid, and other plans.

During our one-on-one sessions, we’ll chat about your eating habits, medical history, physical activity, stress, sleep, and other aspects of your well-being. Together, we’ll explore your current habits, understand the reasons behind them, and develop a personalized plan to help you achieve your health goals. My approach is supportive and non-restrictive—I won’t take away your favorite foods or act as the “food police.” Instead, we’ll focus on setting realistic, achievable goals that promote a healthier, more balanced you.

You can schedule as many or as few visits as you’d like—there’s no minimum requirement. Your care plan is entirely flexible and tailored to your personal goals and needs.

Absolutely! Many insurance plans offer preventative nutrition counseling benefits. See “how to verify my insurance benefits” for what codes to ask for. 

Active eating disorders, kids age 3 & under, and tube feedings.

Everyone’s journey with weight is unique, and so is my approach. Rather than prescribing strict, calorie-restricted diets, I focus on a non-diet, holistic approach that emphasizes building sustainable habits for overall health. We’ll explore the psychological aspects of eating, helping you understand your body’s cues and develop a healthier relationship with food.

Weight is influenced by various factors beyond just diet and exercise. Genetics, trauma history, financial constraints, and access to nutritious foods all play significant roles. Recognizing this complexity, I provide a non-judgmental space to address these elements.

Whether you’re aiming to lose weight, gain weight, or maintain your current weight, I’m here to support you. This includes individuals who are underweight, experiencing unintentional weight loss, or have been diagnosed with failure-to-thrive.

How Can WE Help You?

Contact Erica for additional questions about nutrition counseling, contract work, or anything else.

Get In Touch Now